movement readings with lori
In addition to her writing, Lori offers her popular Meaningful Movement Readings to help you kickstart a more compassionate and sustainable relationship with exercise and your body.
What is a Meaningful Movement Reading?
This email coaching experience is the perfect entry point to the work of deconstructing conditioned beliefs about your body and exercise. After sharing with her your movement story via an in-depth questionnaire, Lori will respond with intuitive coaching. She will give feedback and offer further inquiry to deepen your process as well as help you get closer to the root of your angst and/or disconnect with exercise.. Lori will also make suggestions to move you closer to your personal sweet spot for creating a truly embodied and effortless movement practice.
Feedback on Meaningful Movement Readings has been overwhelmingly positive and readings also include a free movement motivation workbook!
Meaningful Movement Readings are done via email and cost $100 CA (Canadian currency)
To request a reading, email via the contact page or the "WORK WITH LORI" button and state "reading" in the subject line. You can expect a response within 48 hours.
"The Movement Reading I did with Lori was the catalyst I didn't know I needed to move forward after years of feeling stuck in negative patterns and beliefs about my body and my relationship to exercise. Answering the questions themselves was profoundly moving; Lori's feedback was incredibly insightful, empathetic, and completely spot on, helping me to see and understand my patterns and their roots in a way I couldn't have achieved on my own. Since I did the reading, I've been able to make significant changes, not only in my movement and exercise practice, but in the way I feel about myself and treat myself. The movement reading was an incredible gift, and I can't say enough about how much I respect and value the unique and powerful work Lori is doing." JM
movement without focus on weight loss is a sacred act
